无时不刻用塞尔维亚共和国(Republic of Serbia)语

日期:2019-08-21编辑作者:威尼斯手机娱乐官网

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life。

prevention
/pri’vɛnʃən/

Learn smart financial management now。 Learn how to live within a budget and maintain good credit。 A mistake I once made, and one I still see a number of my peers making, is being a slave to lifestyle: taking cabs everywhere, buying expensive clothing, and having meals out constantly。 This is stupid and reckless。 I know people who were left completely adrift despite having made great salaries because they had no savings when their careers hit a rough patch。 Their income was spent all on things that are frivolousLuxuries are a wonderful thing only if you can truly afford them。 Don‘t be a slave to funding a lifestyle that will not last。 Learn to live modestly and save up, and then you will have earned the right to purchase yourself some treats, in moderation

convince
/kən’vɪns/

vigor /‘vɪgɚ/ n。 [生物] 活力,精力

exhibit
/ɪɡ’zɪbɪt/
vt. 显示;展览;提出(证据等)
imagination /ɪ,mædʒɪ’neʃən/

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul。 Worry, fear, self-distrust bows the heart and turns the spirit back to dust。

full blown /blon/ adj. 盛开的,张满的,成熟的

infinite /‘ɪnfɪnət/ adj。 无限的,无穷的; n。 无限;[数] 无穷大

various /'vɛrɪəs/adj. 琳琅满指标;多位置的

resilient /rɪ‘zɪlɪənt/ adj。 弹回的,有弹力的

assured vt. 保证;担保;使确信;弄清楚
威尼斯手机娱乐官网 ,interlocking adj. 联锁的

二十多少岁的时候笔者觉着温馨很退步,因为本身大好多的大学校友都抱有幸福的干活,那让自家感到自身很可悲。为了一定的对象,笔者连连给本人施压。过去的一年里,笔者才真正开首怀念本人到底是个什么的人,什么本事使自个儿兴奋。未有任何一种生活方法能契合全数人。选拔你本身实在想要的生活方法跟职业,实际不是像您所梦想的那么。

In my clinical work with over 1,000 teens/tiːnz/ over the past 15 years, I have found the old axiom/'æksɪəm/ of “An ounce/aʊns/ of prevention/pri'vɛnʃən/ is worth a pound/paʊnd/ of cure/kjʊr/” to be especially /ɪ'spɛʃəli/ true when it comes to tech addiction. Once a kid has crossed the line into true tech addiction, treatment can be very difficult. Indeed, I have found it easier to treat heroin and crystal/'krɪstl/ meth/mɛθ/ addicts than lost-in-the-matrix video gamers or Facebook-dependent social media addicts.
teen /tiːnz/十多少岁的(等于teenaged)
axiom
/‘æksɪəm/公理;格言;自明之理

commodity /kə‘mɒdɪtɪ/ n。 商品,货物;日用品

play and an
engagement
/ɪn’ɡedʒmənt/
with the real, natural world. Unfortunately
/ʌn’fɔrtʃənətli/
, the
immersive /
ɪ’mɜːrsɪv
/ and addictive world of screens
dampens
/‘dæmpən/
and
stunts/stʌnt/ those developmental processes.

credit /‘kredɪt/ n。 信用,信誉

We also know that kids are more
prone/pron/ to addictive escape if they feel alone,
alienated/ˈeljənetɪd/,
purposeless /‘pɝpəsləs/ and bored. Thus
/ðʌs/ the solution is often to help kids to connect to meaningful
/'minɪŋfl/ real-life experiences and
flesh-and-blood /‘fleʃənd’blʌd/

学会靠本身生存

teenager
/‘tinedʒɚ/n. 青少年

peer /pɪə/ n。 贵族;同等的人

n. 经理, 高端行政人士, 实践官

When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80。

proactive /ˌpro’æktɪv/

ease /i: z/ v。 减轻,缓和;使安心

negative
/‘nɛɡətɪv/

responsibility /rɪˌspɒnsəˈbɪlətɪ/ n。 责任,职责;义务

cocaine /koˈken/n. 〈药〉可卡因

在您二十五伍周岁时候你会初阶察觉,时间是一件保养的物品。明智地选拔你的爱侣。不要让和睦被侵蚀的的也许被动的人所影响,那壹位只会浪费你的光阴,他们只会令你注意于这些不重大的业务上。看看何人能给你带来幸福,何人慰勉你,哪个人帮忙你,让你们之间的关联升温。

, she tried to take the game away but John **threw temper /'tɛmpɚ/ **
tantrums /'tæntrəm/. His
outbursts
/‘aʊtbɝst/

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notoriously /noˈt ɔrɪəslɪ/

margarita /,mα: gə‘ri: tə/ n。 Margaret(一种苦味酒名)

That’s right — your kid’s brain on Minecraft looks like a brain on drugs. No wonder we have a hard time
peeling kids from their screens and find our little ones
agitated /'ædʒɪtetɪd/ when their screen time is interrupted.
In addition, hundreds of
clinical/ˈklɪnɪkəl/ studies show that screens increase
depression
/dɪ’prɛʃən/
,
anxiety/æŋ'zaɪəti/ and
aggression/ə'ɡrɛʃən/ and can even lead to
psychotic /saɪ'kɑtɪk/-like features where the video gamer loses touch with reality /rɪ'æləti/.

corporate /‘kɔ: p(ə)rət/ adj。 法人的;共同的,全体的

adj. 使成瘾的, 上瘾的
neuroscience
/ˌnʊro’saɪəns/
神经系统科学(指神经病学、 神经化学等)

optimism /‘ɒptɪmɪz(ə)m/ n。 乐观;乐观主义

Susan bought her 6-year-old son John an iPad when he was in first grade. “I thought, ‘Why not let him get a jump on things?’ ” she told me during a therapy session. John’s school had begun using the devices with younger and younger grades — and his technology teacher had raved about their educational /ˌɛdʒu'keʃənl/ benefits /'bɛnəfɪt/— so Susan wanted to do what was best for her sandy /'sændi/-haired /hɛrd/ boy who loved reading and playing baseball.
therapy
/‘θɛrəpi/

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were so
severe
/sɪ’vɪr/

4。 Learn to live within your means

over and over again repeatedly /rɪ'pitɪdli/

cab /kæb/ n。 驾乘室;出租汽车小车

n. 想像力
空想, 想像
想像出来的东西, 幻想物

experiment /ɪk‘sperɪm(ə)nt/ v。 尝试;实行实验; n。 实验,试验;尝试

She started letting John play different educational games on his iPad. Eventually /ɪ’vɛntʃuəli/
, he discovered Minecraft, which the technology/tɛk’nɑlədʒi/
teacher assured /ə'ʃʊrd/ her was “just like electronic /ɪ,lɛk'trɑnɪk/ Lego.” Remembering how much fun she had as a child building and playing with the interlocking /ˌintə'lɔkiŋ/ plastic blocks, Susan let her son Minecraft his afternoons away.

exercise /‘eksəsaɪz/ n。 运动;练习;运用 v。 锻炼;练习

psychotic
/saɪ’kɑtɪk/
adj. 精神病的;患精神病的

desert / ‘dezət/ v。 遗弃;放弃;逃跑

adj. 前摄的(前一平移中的因素对后一平移变成影响的);有预言性的,先行一步的;积极主动的
relapse rɪ’læps/再次恶化;老调重弹

日子悠悠,衰微只及皮肤;热忱抛却,黯然必致灵魂。忧烦,惶恐,丧失自信,定使心灵扭曲,意气如灰。

vt. 使预先有侧向,使预先有意向

financial /faɪ‘nænʃ(ə)l/ adj。 金融的;财政的,财务的

wandering
/‘wɑndərɪŋ/

pessimism /‘pesɪmɪz(ə)m/ n。 悲观,悲观心理;厌世主义

Have honest discussions with your child about why you are limiting their screen access.
Eat dinner with your children without any electronic devices at the table — just as Steve Jobs used to have tech-free dinners with his kids. Don’t fall
victim/'vɪktɪm/ to “
Distracted /dɪ’stræktɪd/

wrinkle /‘rɪŋkl/ n。 皱纹; v。 起皱

vt. 使合理化
vt. & vi. 为不当的或有剧毒的行事找理由

学会振作

the Pentagon
/‘pɛntəɡɑn/
[U.S.立陶宛语]五角大楼(美国国防部的办公大楼,位于弗吉尼亚的阿灵顿,二零零三年6月十七日被恐怖分子威逼的一架飞机撞击,该楼南部一角坍塌)

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失落的, 非建设性的
aggressive/ə’ɡrɛsɪv/
adj. 好打斗的, 挑战的, 侵犯性的
wander
/‘wɑndɚ/

luxury /‘lʌkʃ(ə)rɪ/ n。 奢侈,奢华;奢侈品

According to a 2013 Policy Statement by the American Academy of
Pediatrics, 8- to 10 year-olds spend 8 hours a day with various
/‘vɛrɪəs/
digital media while
teenagers/'tinedʒɚ/ spend 11 hours in front of screens. One in three kids are using tablets/'tæblɪt/ or smartphones before they can talk. Meanwhile/'minwaɪl/, the handbook/'hændbʊk/ of “Internet Addiction” by Dr. Kimberly Young states that 18 percent of college/'kɑlɪdʒ/-age internet users in the US suffer from tech addiction.

emotionally /ɪˈməʊʃənəli/ adv。 情感上;心情上;令人激动地

Eventually adv. 终于, 最后

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and remains a positive and
proactive/ˌpro'æktɪv/ force with his tech usage because, as with any addiction,
relapse /rɪ'læps/ can
sneak /snik/up in moments of weakness. Making sure that he has healthy outlets/'aʊt,lɛt/, no computer in his bedroom and a nightly/'naɪtli/ tech-free dinner at the dinner table are all part of the solution.

青春不是年纪,而是情怀;青春不是桃面、丹唇、柔膝,而是深沉的心志,恢宏的想像,炙热的情丝;青春是生命的深泉在涌动。

detox/‘ditɑks/ 戒瘾诊所,戒瘾病房

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sneak /snik/ 暗中张开的

persevere /pɜ: sɪ‘vɪə/ v。 坚贞不屈;舍生取义

old game. But John did seem to really like playing and the school even had a Minecraft club,
so how bad could it be?

5 Skills You Need to Learn at Young Age

handbook /‘hændbʊk/n. 手册;指南

mentally /‘ment(ə)lɪ/ adv。 精神上,智力上;心理上

involved /ɪn’vɑlvd/

supple /‘sʌp(ə)l/ adj。 柔软的;灵活的;顺从的


figure /‘fɪgə/ n。 数字;人物;图形;v。 计算;出现;找出

hyper -
adj. 亢奋的;高度恐慌的
arouse
引起, 激发
apathetic /ˌæpə’θɛtɪk/

任由年届花甲,抑或二八芳龄,心中都有生命之欢喜慰勉,神迹之诱惑,小孩子般天真久盛不衰。人人心中都有一台天线,只要您从天上红尘接受美好、希望、欢悦、勇气和工夫的信号,你就年轻永驻,风华常存。

extreme
/ɪk’strim/

management /‘mænɪdʒm(ə)nt/ n。 管理;管理人士;管理部门

现实;实际;真实

锤炼强健的腰板儿

Once a person
crosses over the line into
full-blown addiction — drug, digital or otherwise — they need to
detox
/‘ditɑks/
before any other kind of
therapy/'θɛrəpi/ can have any chance of being effective. With tech, that means a full digital detox — no computers, no smartphones, no tablets. The extreme /ɪk'strim/ digital detox even
eliminates/ɪ'lɪmɪnet/ television. The
prescribed/prɪˈskraɪbd/ amount of time is four to six weeks; that’s the amount of time that is usually required for a
hyper-aroused nervous/'nɝvəs/ system to reset itself. But that’s no easy task in our current tech-filled society where screens are
ubiquitous /ju'bɪkwɪtəs/. A person can live without drugs or alcohol/'ælkəhɔl/; with tech addiction, digital temptations/tɛmp'teʃən/ are everywhere.

moderation /mɒdə‘reɪʃ(ə)n/ n。 适度;节制;温和;缓和

staring adj. 屏息凝视的,凝视的,显眼的,(毛发)竖立的
wide-eyed adj. 睁大双目的,吃惊的,天真的
bloodshot adj. (眼睛)充血的,有血丝的
look into 窥视;浏览;观察
distance n. 距离;远方;疏远;间隔
trance
n. 恍惚;出神;着迷,入迷
vt. 使恍惚;使发呆

specific /spə‘sɪfɪk/ adj。 特殊的,特定的;明确的;详细的

eyes looking into the distance as his glowing iPad lay next to him. He seemed to be in a
trance /træns/. Beside herself with panic/ˈpænɪk/, Susan had to shake the boy repeatedly to snap him out of it.
Distraught
/dɪ’strɔt/
, she could not understand how her once-healthy and happy little boy had become so addicted/ə’dɪktɪd/ to the game that he
wound
up ˌwaʊndˈʌp
in a
catatonic
/ˌkætə’tɑnɪk/

年轻气贯海信,勇锐盖过怯弱,进取压倒苟安。如此锐气,二十后生而有之,六旬男士则更加多见。年岁有加,并非垂老,理想甩掉,方堕暮年。

intuitively /ɪnˈtjuɪtɪvlɪ/ adv. 直觉地;直观地
ubiquitous
/ju’bɪkwɪtəs/
adj. <正>广泛存在的;无处不在的

separate /ˈsepəreɪt/ v。 使分离;使分开;使分居

frightened
adj. 害怕的

afford /ə‘fɔ: d/ v。 给予,提供;买得起

adj. (患)紧张症的, (患)强直性昏厥的
stupor
/‘stupɚ/

invincible /ɪn‘vɪnsɪb(ə)l/ adj。 无敌的;不能够克制的

n. 范围;系链;拴绳
vt. 用绳或链拴住
fantasy /‘fæntəsi/

二十几岁是你最自由的时候,到了三柒岁和39虚岁的时候,权利就相对增添比很多了。那是去品尝、失败、重新焕发的最好时代。学着怎么从失利当中爬起来何况百折不挠下去。生活中充斥挑衅。无论幸福如故痛楚,20岁都以您受苦和学会怎么从精神上和身体上精神的最好时期。

(精神)恍惚的;错乱的
span /spæn/ (专注力的) 持续时间
perpetually /pɚˈp ɛtʃʊəlɪ/ adv. 永恒地,持久地
stimulated /'stimjə,letid/ vt. 刺激; 激励
hyper-arousing
/‘haɪpɚ/

version /‘vɜ: ʃ(ə)n/ n。 版本;译文

vt. 说服;使确信,使信服
first-hand adj. & adv. (得自)直接源于的〔地〕 , 第一手的〔地〕
undergone /ʌndə'gɔ:n/
vt. 经历,经受;忍受

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pediatrics
/ˌpi:di’ætrik/
adj. 小骨科的

nourish /‘nʌrɪʃ/ v。 滋养;怀有;使健壮

prone /pron/ adj. 易于…的; 很可能…的
alienated /ˈeljənetɪd/ adj. 感觉孤单的,不合群的
purposeless
/‘pɝpəsləs/
adj. 无目标的; 无意义的

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Then, one night, she realized that something was seriously/'sɪrɪəsli/ wrong.
seriously
adv. 严重地;危险地
认真地
严肃地;当真地
实在(表示吃惊)
说真的
<非正>很;非常
当真对照;把…当回事

temperamental /[,temp(ə)rə‘ment(ə)l/ adj。 喜怒无常的;性子的;易开心的

be supposed to 应该是

merely /‘mɪəlɪ/ adv。 仅仅,只不过;只是

adj. 有指标的,有意图的;有含义的
flesh-and-blood
/‘fleʃənd'blʌd/

1。 Build a foundation for health

meaningful
/‘minɪŋfl/

adventure /əd‘ventʃə/ n。 冒险;冒险精神

developmental
/dɪ,vɛləp’mɛntl/
adj. 发展的

cynicism /‘sɪnɪsɪz(ə)m/ n。 作风散漫,愤世嫉俗;犬儒主义

peeling from
/‘pilɪŋ/
脱皮;剥落(peel的ing形式)

exist /ɪg‘zɪst/ v。 存在;生存;生活

stupor.
/‘stupɚ/

In your twenties it‘s easy to feel like you’re invincible。 That fast food and the five margaritas you downed the night before burn right off and you wake up the next morning feeling fine。 This does not last。 Start building healthy habits now before they catch up to you later。 At 30, I‘m still struggling with this one myself。 Get in the habit of eating healthfully and exercising。 Your body will thank you for years later。

n. 诱惑, 引诱

timidity /tɪ‘mɪdətɪ/ n。 胆怯,胆小;羞怯

temptation /tɛmp’teʃən/

Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease。 This often exists in a man of 60 more than a boy of 20。 Nobody grows old merely by a number of years。 We grow old by deserting our ideals。

in creative play as he explored the cube-world of the game. She did notice that the game wasn’t quite like the Legos that she remembered — after all, she didn’t have to kill animals and find
rare /rɛr/ minerals /‘mɪnərəl/

年轻时最应该精晓的五件事

Four years later, after much support and
reinforcement/ˌriɪn'fɔrsmənt/, John is doing much better today. He has learned to use a desktop computer in a healthier way, and has gotten some sense of balance back in his life: He’s playing on a baseball team and has several close friends in his middle school. But his mother is still
vigilant /‘vɪdʒələnt/

认真选择你的友人

neurotransmitter /‘nʊrotrænzmɪtɚ/n. 神经传递素

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distracted /dɪ’stræktɪd/ adj. 心烦意乱的,恐慌失措的,错乱的

aerial /‘eərɪəl/ n。 [电讯] 天线

frighten /‘fraɪtn/

pressure /‘preʃə/ n。 压力;压迫

(
心情或牵挂等的)加强,做实,强化
vigilant
/‘vɪdʒələnt/adj. 警惕的;警戒的;警醒的;注意的

struggle /‘strʌg(ə)l/ v。 奋斗,努力;挣扎

adj. 稳重的;十三分当心的

foundation /faʊn‘deɪʃ(ə)n/ n。 基础;地基

dopamine
/‘dopəmin/n. 多巴胺(一种治脑神经病的药品)

Whether 60 or 16, there is in every human being‘s heart the lure of wonder, the unfailing childlike appetite of what‘s next and the joy of the game of living。 In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young。

crosses over 跨越

frivolous /‘frɪv(ə)ləs/ adj。 无聊的;轻佻的;琐碎的

When I speak to my 9-year-old twin boys, I have honest conversations
/ˌkɑnvɚ’seʃən/
with them about why we don’t want them having tablets or playing video games. I explain to them that some kids like playing with their devices so much, they have a hard time stopping or controlling how much they play. I’ve helped them to understand that if they get caught up with screens and Minecraft like some of their friends have, other parts of their lives may suffer: They may not want to play baseball as much; not read books as often; be less interested in science and nature projects; become more disconnected from their real-world friends. Amazingly, they don’t need much
convincing as they’ve seen first-hand the changes that some of their little friends have
undergone/ʌndə'gɔ:n/ as a result of their
excessive screen time.

I felt like a failure throughout my twenties because most of my university friends seemed happy in corporate jobs that made me miserable。 I felt constant pressure to fit a specific mold。 It‘s only within the past year that I’ve started to come to terms with who I really am and what really makes me happy。 Life is not one-size-fits-all。 Choose the career and lifestyle that are true to you, not a version of that you wish you were。

“I walked into his room to check on him. He was supposed to be sleeping — and I was just so frightened…
/‘fraitnd/

precious /‘preʃəs/ adj。 宝贵的;珍贵的

excessive /ɪkˈsɛsɪv/ adj. 过度的, 过分的; 极度的

rosy /‘rəʊzɪ/ adj。 蔷薇色的,玫瑰孔雀绿的;美好的

Throw a temper tantrum: 大发性情
tantrum n. 发脾气;发怒
temper n. 脾气;(钢等)回火;性情;倾向
outburst n. (火山、情绪等的)产生;破裂
severe

假如天线下落,锐气便被冰雪覆盖,不修边幅、自暴自弃油然则生,就算年方二十,实已垂垂老矣;然而只要树起天线,捕捉乐观时限信号,你就开展在八十高龄送别人世时仍觉年轻。

She found him sitting up in his bed staring
/‘stɛrɪŋ/

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